NicoleSwan.com

I like to ride my bike.

the rules of the circuit

Posted on | May 12, 2004 |

I’ve got a few rules for those that choose to circuit train in oblivion:

  1. If there are a bajillion spots open on the circuit, do not get on within 2 machines of me. Because when I must do the leg machine twice (one time for each leg), you will, inevitably, end up right beside me.
  2. If the circuit is full, and you must be next to me, then when it’s time to go to the next machine, do it quickly. Don’t try to sneak in extra reps, because then you’re cutting my time short.
  3. If you are vertically challenged and must use the “booster” cushion, remove it when you leave the machine. When you don’t it cuts into the reps I can get in.
  4. If you are randomly moving about the circuit, then get the heck out of my way if I am actually following the circuit — and the machine you’re on is my next machine
  5. Employees: please do not play music that is gospel with a dance beat. I don’t want to hear hymns while I work out. And I want to hear them to a dance beat even less.

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